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Your Childhood Doesn't Have To
Define Your Parenting
Trauma Therapy For Parents in Seattle & Washington State
Are You A Parent With A History Of Trauma?
Breaking family patterns and generational trauma takes courage and it's okay that you don't have all the answers. Through trauma-informed somatic and expressive arts therapy, we'll tend to old wounds and build a foundation of new patterns so you can tackle the most pressing challenges.
Transform Your Past Into A Thriving Future
I support clients across all stages of parenting:
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Exploring Parenthood
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Navigating Fertility
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Currently Expecting
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Adjusting To Postpartum
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Already Raising Kiddos
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Blending Families
Parenthood CAN FEEL LIKE A WILD Journey
YouR Trauma May Be Impacting Your Parenting If...
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It's hard to stay calm when your kiddo has big emotions
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​You notice painful memories coming up as you parent
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You often worry about becoming your own parents​
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You are terrified to repeat painful cycles you endured
Wanna KNow THE BEST PART?
YOU DON'T HAVE TO DO IT ALONE
Here's How I CAN HELP YOU THRIVE:
Somatic Therapy
Empowering you to grow physical awareness and parent using cues from your nervous system.
Trauma Therapy
A consent-forward approach that celebrates and honors how your lived experience shapes parenting.
Expressive Arts Therapy
A creative approach that invites you to make meaning through self-expression, writing, drawing, and movement.
Clinical Supervision
Supervision for graduate and master's level clinicians seeking to complete their REAT and LMHC required hours.
In Person Therapy
If you prefer to step away from your many responsibilities so you can really drop in, come see me in my Seattle office located in the Ballard neighborhood.
Hybrid Therapy
The best of both worlds! Parenting means an often shifting schedule. Come in person when you need space to yourself, be virtual when you can't get away.
Virtual Therapy
If you've got a jam packed schedule or live elsewhere in Washington, experience high quality care through zoom or even over the phone.
This business operates on the traditional land of the first people of Seattle, the Duwamish Tribe. I acknowledge and honor with gratitude the land itself and the Duwamish People, past and present.
Address
Phone
1959 NW Dock Place
Suite 2003
Seattle, WA 98107
206-580-3615
